Pilates Is Everywhere. Now What?
When Pilates Became Part of the Cultural Conversation, Where Do We Go From Here? By Ava Rodriguez | @movebeyond.withava I’m sitting in the corner of a busy café, laptop open, words tumbling across the page while the hum of conversation fills the air. A group of girls sweep in, all laughter and oversized hoodies, ordering […]
Cheryl Butcher Pilates
From Chaos to Calm – Helping Busy Mums Reclaim Time for Themselves Always on the go, juggling endless tasks with hardly any time for yourself? Sound familiar? My mission is to support mums in reclaiming time for themselves. I’m Cheryl, a busy mum of two, running my own business and a household. I know all […]
Why Classical Instructors Should Embrace Reformer-Based Fitness Classes
In recent years, reformer-based fitness classes have surged in popularity. Sleek studios with rows of reformers offer high-energy, choreographed workouts designed to sculpt, tone, and burn — and they’re drawing in the crowds. For many classically trained Pilates instructors, this trend may feel like a departure from the integrity and depth of Joseph Pilates’ original […]
